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About Us
Master Instructor/Owner Nichole L'vov
Master Instructor/Owner Nichole L'vov
Master Instructor/Owner Nichole L'vov
Nichole has been teaching Pilates for over 17 years. Initially certified by PhysicalMind Institute, she later received her Pilates Master Mentor certification from renowned Pilates elder Lolita San Miguel. She has over 2500 hours of training and CECs. She is a teacher trainer for Lolita's Legacy Teacher Training Program. She is a for
Nichole has been teaching Pilates for over 17 years. Initially certified by PhysicalMind Institute, she later received her Pilates Master Mentor certification from renowned Pilates elder Lolita San Miguel. She has over 2500 hours of training and CECs. She is a teacher trainer for Lolita's Legacy Teacher Training Program. She is a former Bootybarre master trainer and Somasystem master trainer.
In addition to teaching, she is publisher of Inner Strength Publishing which published the very first biography of Joseph Pilates in English. She is the former co-editor of Pilates 4 You Journal - a professional journal for Pilates teachers. She has presented internationally at Pilates conferences and has trained with many of the leading Pilates teachers of the world. She excels at working with clients who are coming back from injuries or dealing with conditions that make exercising more challenging as well as elite athletes and special populations.
Nichole speaks English and Russian.
Senior Instructor Audrey Atkins
Master Instructor/Owner Nichole L'vov
Master Instructor/Owner Nichole L'vov
Audrey's Pilates journey started when she was 13 years old in upstate New York at a small boutique studio with two reformers. She was going to Pilates to cross train and help mobilize her joints for her dance career. She instantly fell in love with Pilates - how it made her feel and how much it improved her dancing.
Her Pilates instructor
Audrey's Pilates journey started when she was 13 years old in upstate New York at a small boutique studio with two reformers. She was going to Pilates to cross train and help mobilize her joints for her dance career. She instantly fell in love with Pilates - how it made her feel and how much it improved her dancing.
Her Pilates instructor encouraged her to learn as much as she could about Pilates and because of the interest she expressed, her teacher pushed her to become certified. She moved to south Florida at 19 after Covid and went through a 500 hour comprehensive teacher training course and began teaching in 2022.
What makes her classes special is the passion she brings to Pilates and the connections she builds. She truly loves making people feel good from the inside out. And you’ll always leave the class feeling your whole body was well worked. With a contemporary approach, she is always there to encourage, support, and guarantee
Lead Instructor Kenzy Green
Master Instructor/Owner Nichole L'vov
Lead Instructor Kenzy Green
Kenzy’s journey into fitness began with competitive swimming, where she first discovered her love for movement. After earning her BS in Health Behavior Science and a minor in Psychology, she became a certified personal trainer, helping others achieve their fitness and wellness goals. In 2022, following a personal health challenge with Ery
Kenzy’s journey into fitness began with competitive swimming, where she first discovered her love for movement. After earning her BS in Health Behavior Science and a minor in Psychology, she became a certified personal trainer, helping others achieve their fitness and wellness goals. In 2022, following a personal health challenge with Erythema nodosum, Kenzy was reintroduced to the transformative benefits of low-impact movement, particularly Pilates. Inspired by how Pilates healed her body, she became a certified Pilates instructor. Now, she is passionate about helping others embrace movement as a way to nourish their minds and bodies, prioritizing mental health and gratitude over weight-loss. Through Pilates, Kenzy encourages students to build strength & mobility, listen to the body, get “comfortable being uncomfortable”, and most importantly, fall in love with movement because movement is medicine!
Mat Instructor Mora Velarde
Mat Instructor Sairan Shepard
Lead Instructor Kenzy Green
Mora is a certified mat Pilates instructor with years of experience on the mat. She is known for her blend of classical Pilates with a creative twist that will make you feel muscles you didn’t even know you had! Mora's signature is an innovative use of props, giving her classes a fresh and unique look. Her motivating presence, paired with
Mora is a certified mat Pilates instructor with years of experience on the mat. She is known for her blend of classical Pilates with a creative twist that will make you feel muscles you didn’t even know you had! Mora's signature is an innovative use of props, giving her classes a fresh and unique look. Her motivating presence, paired with exceptionally clear cueing, ensures clients maintain proper form through slow and controlled movements. With her focus on precision and alignment, Mora's classes leave people feeling deeply toned, strong, and perfectly aligned!
Hailing from Buenos Aires, Mora speaks Spanish and English.
Mat Instructor Sairan Shepard
Mat Instructor Sairan Shepard
Mat Instructor Sairan Shepard
My journey began with a passion for choreography, where I traveled with my dance team to compete internationally. I also worked for Chevron in my home country before moving to the USA in 2016. Since then, I’ve embraced a vibrant life filled with diverse interests: I got married, welcomed my daughter, and even earned my real estate license
My journey began with a passion for choreography, where I traveled with my dance team to compete internationally. I also worked for Chevron in my home country before moving to the USA in 2016. Since then, I’ve embraced a vibrant life filled with diverse interests: I got married, welcomed my daughter, and even earned my real estate license during the COVID-19 pandemic.
Currently, I work full-time as a Hotel Operations Specialist, and I enjoy spending my free time at the gym, track running or playing tennis while my daughter engages in her activities. I have a love for sports, a healthy lifestyle, and I cherish traveling and exploring delicious food!
I’m excited to inspire others on their fitness journeys through Pilates and to continue living life to the fullest!
Sairan speak Russian and English.
